The Ja’Makin Me Dance Fitness Foundation is a 501(c) 3 nonprofit established in August 2012 that provides high quality, fun, and effective fitness programs to individuals who either lack access to or cannot afford such programs. The purpose of the Foundation is to provide students with a vehicle for building and maintaining a fit and healthy life style while providing them with an outlet to deal with stress associated with job loss, change in financial circumstances etc.
The goal is to energize and inspire our participants to commit to a healthier lifestyle that includes fitness, healthy eating and nutrition.
Our annual event is that raises funds for the Ja'Makin Me Dance Fitness Foundation and promotes breast cancer prevention and awareness.
This is a 6 week program that focuses on exercise, nutrition and support de-signed to help combat the childhood obesity epidemic. Our goal is to prove to kids that exercising is fun and, by doing so, weight loss and the attainment of a healthier lifestyle will follow.
This program allows us to offer low cost and/or free community based fitness programming for children and adults. Group exercise classes include Zumba®, Strength/Circuit Training, Yoga, along with individualized wellness coaching and nutrition counseling.
These classes are donation based classes:
Zen/Yoga classes - All yoga
Wednesdays 6:30pm - Cardio Dance Fitness
Please note: Pre-registration for ALL Zen/Yoga class is required. Register here. Please cancel if you are unable to attend.