Zen Class Schedule

 IMPORTANT INFO: Please sign up and register on Mindbody for all yoga classes. (If you’re unable to attend please cancel.)  Register here.  We must have a minimum of three students registered to hold the class.

Please check here for schedule changes and cancellations! 

Click here to register for class

Click here for class descriptions

Sunday

3p Restorative Yoga - Leslie

6:30p Aerial Meditation - Jatrine

 

Monday

9:15a Yin/Deep Stretch - Jatrine

6:30p Warm Flow - Jatrine

 

Wednesday

9:15a Flow & Yin - Jatrine

6:45p Aerial Meditation - Jatrine

7:30p Yin/Deep Stretch - Jatrine

  

Saturday

9:00a Yoga in the Park @ Lake Park

9:00a Aerial Yoga - Crystal

  • Tiffany

    I'm a runner and this morning I ran 22 miles deep stretch yoga was just what I needed. It helped release all the tightness in my hamstrings and lower back. I feel great! Read More
  • Kristina Goode

    This girl tried Aerial yoga today, & it was so much fun!! Seriously so happy I found a studio this awesome, a place that actually makes me look forward to working out, something I never thought I'd love to do!! Read More
  • Yolonda Gross

    Buti yoga is awesome too ... I think I'm gonna be finding some new muscles and a booty too. Read More
  • Lara Link

    Just took my first aerial yoga class..I was surprised I could do some of the things..definitely different and fun! Those of you that know me know that I am NOT a yoga fan, but watch out Cirque de Soliel!! Lol! Read More
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